MARINATED MUSHROOMS vs MEDITERRANEAN SPICED BLEND

Nutrition comparison per 100 g serving

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MARINATED MUSHROOMS wins in 3 out of 10 nutrient categories

MARINATED MUSHROOMS: 3 vs MEDITERRANEAN SPICED BLEND: 1 (6 ties)

Overview

Nutrient	MARINATED MUSHROOMS	MEDITERRANEAN SPICED BLEND	Winner
Calories	18 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINATED MUSHROOMS	MEDITERRANEAN SPICED BLEND	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	MARINATED MUSHROOMS	MEDITERRANEAN SPICED BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	482 MG	1,500 MG

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