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MARINATED MUSHROOMS vs SOUR CABBAGE LEAVES

Nutrition comparison per 100 g serving

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SOUR CABBAGE LEAVES wins in 7 out of 10 nutrient categories
MARINATED MUSHROOMS: 2 vs SOUR CABBAGE LEAVES: 7 (1 ties)

Overview

Nutrient MARINATED MUSHROOMS SOUR CABBAGE LEAVES Winner
Calories 88 cal 15 cal
Protein 2.5 g 0.8 g
Carbs 5 g 3.9 g
Fat 7.5 g 0 g
Fiber 2.5 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MARINATED MUSHROOMS SOUR CABBAGE LEAVES Winner
Vitamin C, total ascorbic acid 3 MG 4.6 MG

Minerals

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Mineral MARINATED MUSHROOMS SOUR CABBAGE LEAVES Winner
Calcium, Ca 0 MG 46 MG
Iron, Fe 0 MG 0.3 MG
Sodium, Na 250 MG 762 MG
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