MARINATED MUSHROOMS vs CHOPPED GREEN CHILES
Nutrition comparison per 100 g serving
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CHOPPED GREEN CHILES wins in 6 out of 10 nutrient categories
MARINATED MUSHROOMS: 2
vs
CHOPPED GREEN CHILES: 6
(2 ties)
Overview
| Nutrient | MARINATED MUSHROOMS | CHOPPED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 88 cal | 17 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED MUSHROOMS | CHOPPED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 20 MG |
Minerals
| Mineral | MARINATED MUSHROOMS | CHOPPED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 250 MG | 400 MG |