MARINATED GARLIC vs PREMIUM PEPPERONCINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MARINATED GARLIC: 4
vs
PREMIUM PEPPERONCINI: 4
(2 ties)
Overview
| Nutrient | MARINATED GARLIC | PREMIUM PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED GARLIC | PREMIUM PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 680 MG | 1,323 MG |