MARINATED GARLIC MUSHROOMS vs PICKLED VEGETABLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MARINATED GARLIC MUSHROOMS: 3 vs PICKLED VEGETABLES: 3 (4 ties)

Overview

Nutrient	MARINATED GARLIC MUSHROOMS	PICKLED VEGETABLES	Winner
Calories	18 cal	25 cal
Protein	0 g	1.1 g
Carbs	3.6 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MARINATED GARLIC MUSHROOMS	PICKLED VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARINATED GARLIC MUSHROOMS	PICKLED VEGETABLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	375 MG	875 MG

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