MARINATED FRESH MOZZARELLA vs MUNSTA - LO CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MARINATED FRESH MOZZARELLA: 3 vs MUNSTA - LO CHEESE: 3 (4 ties)

Overview

Nutrient	MARINATED FRESH MOZZARELLA	MUNSTA - LO CHEESE	Winner
Calories	286 cal	364 cal
Protein	21.4 g	22.7 g
Carbs	3.6 g	0 g
Fat	21.4 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINATED FRESH MOZZARELLA	MUNSTA - LO CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARINATED FRESH MOZZARELLA	MUNSTA - LO CHEESE	Winner
Calcium, Ca	536 MG	682 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	364 MG

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