MARINATED FRESH COWS CHEESE vs FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FETA CHEESE wins in 6 out of 10 nutrient categories
MARINATED FRESH COWS CHEESE: 1
vs
FETA CHEESE: 6
(3 ties)
Overview
| Nutrient | MARINATED FRESH COWS CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 425 cal | 250 cal | |
| Protein | 12 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED FRESH COWS CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED FRESH COWS CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 335 MG | 1,000 MG |