MARINATED BUTTON MUSHROOMS vs EXTRA LARGE KALAMATA OLIVES

Nutrition comparison per 100 g serving

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MARINATED BUTTON MUSHROOMS wins in 3 out of 10 nutrient categories

MARINATED BUTTON MUSHROOMS: 3 vs EXTRA LARGE KALAMATA OLIVES: 1 (6 ties)

Overview

Nutrient	MARINATED BUTTON MUSHROOMS	EXTRA LARGE KALAMATA OLIVES	Winner
Calories	36 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0 g	13.3 g
Fat	0 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINATED BUTTON MUSHROOMS	EXTRA LARGE KALAMATA OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARINATED BUTTON MUSHROOMS	EXTRA LARGE KALAMATA OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	161 MG	1,733 MG

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