MARINATED BUTTON MUSHROOMS vs BLACK OLIVES

Nutrition comparison per 100 g serving

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BLACK OLIVES wins in 4 out of 10 nutrient categories

MARINATED BUTTON MUSHROOMS: 2 vs BLACK OLIVES: 4 (4 ties)

Overview

Nutrient	MARINATED BUTTON MUSHROOMS	BLACK OLIVES	Winner
Calories	36 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	26.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MARINATED BUTTON MUSHROOMS	BLACK OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARINATED BUTTON MUSHROOMS	BLACK OLIVES
Calcium, Ca	0 MG	333 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	161 MG	5,733 MG

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