MARINATED ARTICHOKES vs MILD MARINATED PEPPER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
MILD MARINATED PEPPER STRIPS wins in 5 out of 11 nutrient categories
MARINATED ARTICHOKES: 4
vs
MILD MARINATED PEPPER STRIPS: 5
(2 ties)
Overview
| Nutrient | MARINATED ARTICHOKES | MILD MARINATED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 117 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 8.9 g | 6.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKES | MILD MARINATED PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINATED ARTICHOKES | MILD MARINATED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 286 MG | 567 MG |