MARINATED ARTICHOKES vs POLISH DILL PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MARINATED ARTICHOKES: 5
vs
POLISH DILL PICKLES: 5
(1 ties)
Overview
| Nutrient | MARINATED ARTICHOKES | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 73 cal | 26 cal | |
| Protein | 1.8 g | 1 g | |
| Carbs | 6.4 g | 6 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKES | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MARINATED ARTICHOKES | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 382 MG | 282 MG |