MARINATED ARTICHOKES vs POTATO SALAD
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKES wins in 5 out of 10 nutrient categories
MARINATED ARTICHOKES: 5
vs
POTATO SALAD: 2
(3 ties)
Overview
| Nutrient | MARINATED ARTICHOKES | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 193 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 14.7 g | |
| Fat | 10.7 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKES | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MARINATED ARTICHOKES | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 333 MG |