MARINATED ARTICHOKE QUARTERS vs MARINATED SUNDRIED TOMATOES
Nutrition comparison per 100 g serving
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MARINATED SUNDRIED TOMATOES wins in 7 out of 10 nutrient categories
MARINATED ARTICHOKE QUARTERS: 2
vs
MARINATED SUNDRIED TOMATOES: 7
(1 ties)
Overview
| Nutrient | MARINATED ARTICHOKE QUARTERS | MARINATED SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 80 cal | 267 cal | |
| Protein | 2 g | 13.3 g | |
| Carbs | 4 g | 53.3 g | |
| Fat | 6 g | 5 g | |
| Fiber | 3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED ARTICHOKE QUARTERS | MARINATED SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 8.7 MG | |
| Potassium, K | 0 MG | 3,267 MG | |
| Sodium, Na | 300 MG | 1,200 MG |