MARINATED ARTICHOKE HEARTS vs PEPPER STRIP
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED ARTICHOKE HEARTS wins in 7 out of 11 nutrient categories
MARINATED ARTICHOKE HEARTS: 7
vs
PEPPER STRIP: 2
(2 ties)
Overview
| Nutrient | MARINATED ARTICHOKE HEARTS | PEPPER STRIP | Winner |
|---|---|---|---|
| Calories | 263 cal | 117 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 13.2 g | 13.3 g | |
| Fat | 21.1 g | 6.7 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKE HEARTS | PEPPER STRIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINATED ARTICHOKE HEARTS | PEPPER STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,053 MG | 567 MG |