MARINATED ARTICHOKE HEARTS vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED JALAPENOS wins in 5 out of 12 nutrient categories
MARINATED ARTICHOKE HEARTS: 4
vs
SLICED JALAPENOS: 5
(3 ties)
Overview
| Nutrient | MARINATED ARTICHOKE HEARTS | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 83 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKE HEARTS | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINATED ARTICHOKE HEARTS | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 333 MG | 500 MG |