MARINATED ARTICHOKE HEARTS vs WHOLE KERNEL GOLDEN CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
MARINATED ARTICHOKE HEARTS: 3
vs
WHOLE KERNEL GOLDEN CORN: 3
(2 ties)
Overview
| Nutrient | MARINATED ARTICHOKE HEARTS | WHOLE KERNEL GOLDEN CORN | Winner |
|---|---|---|---|
| Calories | 71 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED ARTICHOKE HEARTS | WHOLE KERNEL GOLDEN CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |