MARINARA TOMATO SAUCE vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA TOMATO SAUCE wins in 5 out of 10 nutrient categories
MARINARA TOMATO SAUCE: 5
vs
ARRABBIATA PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA TOMATO SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 66 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 12.2 g | 5.8 g | |
| Fat | 2.0 g | 3.7 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA TOMATO SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.5 MG | 0 MG |
Minerals
| Mineral | MARINARA TOMATO SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 276 MG | 339 MG |