MARINARA TOMATO SAUCE vs PEPPERONI PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MARINARA TOMATO SAUCE: 5
vs
PEPPERONI PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | MARINARA TOMATO SAUCE | PEPPERONI PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 63 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 12.2 g | 11.1 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA TOMATO SAUCE | PEPPERONI PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.5 MG | 14.3 MG |
Minerals
| Mineral | MARINARA TOMATO SAUCE | PEPPERONI PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 276 MG | 508 MG |