MARINARA SPAGHETTI SAUCE vs AMATIRCIANA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
MARINARA SPAGHETTI SAUCE: 5
vs
AMATIRCIANA SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA SPAGHETTI SAUCE | AMATIRCIANA SAUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 152 cal | |
| Protein | 0.9 g | 8.8 g | |
| Carbs | 6.9 g | 8.8 g | |
| Fat | 2.6 g | 8.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SPAGHETTI SAUCE | AMATIRCIANA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 7.2 MG |
Minerals
| Mineral | MARINARA SPAGHETTI SAUCE | AMATIRCIANA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 336 MG | 432 MG |