MARINARA SAUCE WITH ROMANO CHEESE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 6 out of 9 nutrient categories
MARINARA SAUCE WITH ROMANO CHEESE: 2
vs
CLASSIC PESTO: 6
(1 ties)
Overview
| Nutrient | MARINARA SAUCE WITH ROMANO CHEESE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 68 cal | 467 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 12.0 g | 6.7 g | |
| Fat | 1.9 g | 46.7 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA SAUCE WITH ROMANO CHEESE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Sodium, Na | 353 MG | 1,167 MG |