MARINARA SAUCE vs AUTHENTIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA SAUCE: 2
vs
AUTHENTIC PASTA SAUCE: 6
(3 ties)
Overview
| Nutrient | MARINARA SAUCE | AUTHENTIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 5.6 g | 4.8 g | |
| Fat | 6.4 g | 1.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | AUTHENTIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | MARINARA SAUCE | AUTHENTIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 416 MG | 200 MG |