MARINARA SAUCE vs PASTA SUCE

Nutrition comparison per 100 g serving

Ad 468x60

PASTA SUCE wins in 5 out of 10 nutrient categories

MARINARA SAUCE: 3 vs PASTA SUCE: 5 (2 ties)

Overview

Nutrient	MARINARA SAUCE	PASTA SUCE	Winner
Calories	56 cal	48 cal
Protein	0.8 g	1.6 g
Carbs	7.2 g	7.9 g
Fat	2.4 g	1.2 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MARINARA SAUCE	PASTA SUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARINARA SAUCE	PASTA SUCE
Calcium, Ca	48 MG	16 MG
Iron, Fe	0.2 MG	0.6 MG
Sodium, Na	432 MG	190 MG

Ad 728x90