MARINARA SAUCE vs CHUNKY SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 4 out of 10 nutrient categories
MARINARA SAUCE: 4
vs
CHUNKY SAUCE: 1
(5 ties)
Overview
| Nutrient | MARINARA SAUCE | CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 70 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 10.2 g | 12.5 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | CHUNKY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 7 MG |
Minerals
| Mineral | MARINARA SAUCE | CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 508 MG | 359 MG |