MARINARA SAUCE vs RUSTIC VEGETABLE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SAUCE wins in 5 out of 11 nutrient categories
MARINARA SAUCE: 5
vs
RUSTIC VEGETABLE PASTA SAUCE: 1
(5 ties)
Overview
| Nutrient | MARINARA SAUCE | RUSTIC VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 88 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.7 g | 4.8 g | |
| Fat | 2.4 g | 7.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | RUSTIC VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINARA SAUCE | RUSTIC VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 516 MG | 296 MG |