MARINARA SAUCE vs TOMATO VEGETABLES PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 5
vs
TOMATO VEGETABLES PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | TOMATO VEGETABLES PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 64 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 8.9 g | 4 g | |
| Fat | 4.4 g | 4 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | TOMATO VEGETABLES PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 9.6 MG |
Minerals
| Mineral | MARINARA SAUCE | TOMATO VEGETABLES PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 732 MG | 424 MG |