MARINARA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SAUCE wins in 4 out of 10 nutrient categories
MARINARA SAUCE: 3
vs
MARINARA SAUCE: 4
(3 ties)
Overview
| Nutrient | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 32 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.8 g | 4.8 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 7.2 MG |
Minerals
| Mineral | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 161 MG | 200 MG |