MARINARA SAUCE vs RISERVA SAUCE

Nutrition comparison per 100 g serving

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MARINARA SAUCE wins in 6 out of 10 nutrient categories

MARINARA SAUCE: 6 vs RISERVA SAUCE: 3 (1 ties)

Overview

Nutrient	MARINARA SAUCE	RISERVA SAUCE	Winner
Calories	32 cal	94 cal
Protein	0.8 g	0.9 g
Carbs	4.8 g	6.8 g
Fat	1.6 g	6.8 g
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MARINARA SAUCE	RISERVA SAUCE	Winner
Vitamin C, total ascorbic acid	7.2 MG	2.1 MG

Mineral	MARINARA SAUCE	RISERVA SAUCE
Calcium, Ca	32 MG	17 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	200 MG	385 MG

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