MARINARA SAUCE vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

MARINARA SAUCE: 4 vs SHOPRITE: 5 (1 ties)

Overview

Nutrient	MARINARA SAUCE	SHOPRITE	Winner
Calories	56 cal	66 cal
Protein	1.6 g	1.6 g
Carbs	12 g	8.2 g
Fat	0.8 g	2.5 g
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MARINARA SAUCE	SHOPRITE	Winner
Vitamin C, total ascorbic acid	12 MG	3.9 MG

Mineral	MARINARA SAUCE	SHOPRITE
Calcium, Ca	32 MG	33 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	320 MG	426 MG

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