MARINARA SAUCE vs GHOST PEPPER SALT

Nutrition comparison per 100 g serving

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MARINARA SAUCE wins in 5 out of 11 nutrient categories

MARINARA SAUCE: 5 vs GHOST PEPPER SALT: 3 (3 ties)

Overview

Nutrient	MARINARA SAUCE	GHOST PEPPER SALT	Winner
Calories	71 cal	0 cal
Protein	0.9 g	0 g
Carbs	6.2 g	66.7 g
Fat	4.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINARA SAUCE	GHOST PEPPER SALT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MARINARA SAUCE	GHOST PEPPER SALT
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	234 MG	200 MG
Sodium, Na	327 MG	27,333 MG

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