MARINARA SAUCE vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA PASTA SAUCE wins in 7 out of 11 nutrient categories
MARINARA SAUCE: 3
vs
ARRABBIATA PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 38 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 3.5 g | 5.3 g | |
| Fat | 5.3 g | 1.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | MARINARA SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 61 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 111 MG | 313 MG |