MARINARA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 6 out of 11 nutrient categories
MARINARA SAUCE: 6
vs
MARINARA SAUCE: 3
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 62 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 9.7 g | 3.5 g | |
| Fat | 2.4 g | 5.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINARA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 2 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 516 MG | 111 MG |