MARINARA SAUCE vs H-E-B
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 5
vs
H-E-B: 3
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | H-E-B | Winner |
|---|---|---|---|
| Calories | 67 cal | 117 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5 g | 3.3 g | |
| Fat | 4.2 g | 11.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 483 MG | 600 MG |