MARINARA PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 5 out of 10 nutrient categories
MARINARA PASTA SAUCE: 5
vs
MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.6 g | 7.3 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 368 MG | 427 MG |