MARINARA PASTA SAUCE vs MEAT CREATION SAUCE
Nutrition comparison per 100 g serving
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MEAT CREATION SAUCE wins in 6 out of 11 nutrient categories
MARINARA PASTA SAUCE: 4
vs
MEAT CREATION SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | MEAT CREATION SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 70 cal | |
| Protein | 1.6 g | 2.3 g | |
| Carbs | 7.2 g | 10.1 g | |
| Fat | 5.6 g | 2.3 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | MEAT CREATION SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | MEAT CREATION SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 336 MG | 372 MG |