MARINARA PASTA SAUCE vs CALABRESE PESTO
Nutrition comparison per 100 g serving
Ad 468x60
CALABRESE PESTO wins in 6 out of 11 nutrient categories
MARINARA PASTA SAUCE: 4
vs
CALABRESE PESTO: 6
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | CALABRESE PESTO | Winner |
|---|---|---|---|
| Calories | 62 cal | 298 cal | |
| Protein | 0.9 g | 4.3 g | |
| Carbs | 8.0 g | 4.3 g | |
| Fat | 3.5 g | 27.7 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | CALABRESE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | CALABRESE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 372 MG | 149 MG | |
| Sodium, Na | 442 MG | 1,191 MG |