MARINARA vs WEIS

Nutrition comparison per 100 g serving

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MARINARA wins in 5 out of 10 nutrient categories

MARINARA: 5 vs WEIS: 4 (1 ties)

Overview

Nutrient	MARINARA	WEIS	Winner
Calories	25 cal	62 cal
Protein	0.8 g	1.8 g
Carbs	5 g	7.1 g
Fat	0.4 g	3.5 g
Fiber	1.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MARINARA	WEIS	Winner
Vitamin C, total ascorbic acid	5 MG	2.1 MG

Mineral	MARINARA	WEIS
Calcium, Ca	17 MG	18 MG
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	333 MG	336 MG

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