MARINARA FORTE vs PESTO SAUCE

Nutrition comparison per 100 g serving

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MARINARA FORTE wins in 6 out of 10 nutrient categories

MARINARA FORTE: 6 vs PESTO SAUCE: 3 (1 ties)

Overview

Nutrient	MARINARA FORTE	PESTO SAUCE	Winner
Calories	56 cal	375 cal
Protein	1.6 g	2.5 g
Carbs	8.8 g	15 g
Fat	2.4 g	32.5 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARINARA FORTE	PESTO SAUCE	Winner
Vitamin C, total ascorbic acid	9.6 MG	3 MG

Mineral	MARINARA FORTE	PESTO SAUCE
Calcium, Ca	32 MG	75 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	400 MG	775 MG

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