MARINARA DOLCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA DOLCE wins in 5 out of 10 nutrient categories
MARINARA DOLCE: 5
vs
PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | MARINARA DOLCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 8 g | |
| Fat | 2 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA DOLCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | MARINARA DOLCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 408 MG | 344 MG |