MARINARA DELICATO SAUCE vs BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO SAUCE wins in 6 out of 11 nutrient categories
MARINARA DELICATO SAUCE: 3
vs
BASIL PESTO SAUCE: 6
(2 ties)
Overview
| Nutrient | MARINARA DELICATO SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 367 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 4.4 g | 3.3 g | |
| Fat | 7.1 g | 36.7 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA DELICATO SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINARA DELICATO SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 345 MG | 117 MG | |
| Sodium, Na | 372 MG | 733 MG |