MARINARA vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 10 nutrient categories

MARINARA: 4 vs WEIS: 5 (1 ties)

Overview

Nutrient	MARINARA	WEIS	Winner
Calories	48 cal	62 cal
Protein	1.6 g	1.8 g
Carbs	6.4 g	7.1 g
Fat	2 g	3.5 g
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MARINARA	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	MARINARA	WEIS
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	240 MG	336 MG

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