MARINARA vs IMPORTED ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MARINARA: 4
vs
IMPORTED ARRABBIATA PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | MARINARA | IMPORTED ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 104 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.4 g | 8.8 g | |
| Fat | 0.8 g | 7.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA | IMPORTED ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 57 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 234 MG | 344 MG | |
| Sodium, Na | 100 MG | 336 MG |