MARINARA vs CLASSIC PESTO

Nutrition comparison per 100 g serving

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MARINARA wins in 5 out of 10 nutrient categories

MARINARA: 5 vs CLASSIC PESTO: 4 (1 ties)

Overview

Nutrient	MARINARA	CLASSIC PESTO	Winner
Calories	56 cal	500 cal
Protein	0.8 g	7.1 g
Carbs	5.6 g	7.1 g
Fat	3.6 g	50 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARINARA	CLASSIC PESTO	Winner
Vitamin C, total ascorbic acid	21.6 MG	0 MG

Mineral	MARINARA	CLASSIC PESTO
Calcium, Ca	0 MG	93 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	384 MG	857 MG

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