MARINARA vs OLD EL PASO

Nutrition comparison per 100 g serving

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OLD EL PASO wins in 5 out of 10 nutrient categories

MARINARA: 4 vs OLD EL PASO: 5 (1 ties)

Overview

Nutrient	MARINARA	OLD EL PASO	Winner
Calories	32 cal	83 cal
Protein	1.6 g	3.3 g
Carbs	6.4 g	6.7 g
Fat	0.8 g	6.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MARINARA	OLD EL PASO	Winner
Vitamin C, total ascorbic acid	0 MG	100 MG

Mineral	MARINARA	OLD EL PASO
Calcium, Ca	30 MG	0 MG
Iron, Fe	0.8 MG	1.2 MG
Sodium, Na	100 MG	500 MG

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