MARINADE SAUCE vs GARDEN VEGETABLE DIP MIX

Nutrition comparison per 100 g serving

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MARINADE SAUCE wins in 5 out of 10 nutrient categories

MARINADE SAUCE: 5 vs GARDEN VEGETABLE DIP MIX: 2 (3 ties)

Overview

Nutrient	MARINADE SAUCE	GARDEN VEGETABLE DIP MIX	Winner
Calories	143 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	31.4 g	50 g
Fat	7.1 g	0 g
Fiber	22.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARINADE SAUCE	GARDEN VEGETABLE DIP MIX	Winner
Vitamin C, total ascorbic acid	6.9 MG	120 MG

Mineral	MARINADE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.0 MG
Sodium, Na	629 MG

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