MARINADE & SAUCE vs RED CURRY PASTE
Nutrition comparison per 100 g serving
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RED CURRY PASTE wins in 5 out of 10 nutrient categories
MARINADE & SAUCE: 2
vs
RED CURRY PASTE: 5
(3 ties)
Overview
| Nutrient | MARINADE & SAUCE | RED CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 237 cal | 133 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 42.1 g | 20 g | |
| Fat | 5.3 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE & SAUCE | RED CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MARINADE & SAUCE | RED CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 3,105 MG | 2,733 MG |