MARINADE vs MEDITERRANEAN SEA SALT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARINADE: 4
vs
MEDITERRANEAN SEA SALT: 4
(3 ties)
Overview
| Nutrient | MARINADE | MEDITERRANEAN SEA SALT | Winner |
|---|---|---|---|
| Calories | 140 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 0 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE | MEDITERRANEAN SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 0 MG |
Minerals
| Mineral | MARINADE | MEDITERRANEAN SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 2,140 MG | 40,000 MG |