MARINADE FIRE DRAGON vs SPANISH MARINADE
Nutrition comparison per 100 g serving
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MARINADE FIRE DRAGON wins in 6 out of 11 nutrient categories
MARINADE FIRE DRAGON: 6
vs
SPANISH MARINADE: 2
(3 ties)
Overview
| Nutrient | MARINADE FIRE DRAGON | SPANISH MARINADE | Winner |
|---|---|---|---|
| Calories | 233 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE FIRE DRAGON | SPANISH MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINADE FIRE DRAGON | SPANISH MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,933 MG | 600 MG |