MARINADE DIPPING SAUCE vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 3 out of 10 nutrient categories
MARINADE DIPPING SAUCE: 2
vs
RANCH DRESSING: 3
(5 ties)
Overview
| Nutrient | MARINADE DIPPING SAUCE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 233 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 46.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE DIPPING SAUCE | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MARINADE DIPPING SAUCE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 1,033 MG |