MARINADE AND DIPPING SAUCE vs OKONOMI SAUCE

Nutrition comparison per 100 g serving

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OKONOMI SAUCE wins in 3 out of 10 nutrient categories

MARINADE AND DIPPING SAUCE: 0 vs OKONOMI SAUCE: 3 (7 ties)

Overview

Nutrient	MARINADE AND DIPPING SAUCE	OKONOMI SAUCE	Winner
Calories	132 cal	111 cal
Protein	0 g	0 g	Tie
Carbs	31.6 g	27.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINADE AND DIPPING SAUCE	OKONOMI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARINADE AND DIPPING SAUCE	OKONOMI SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,053 MG	2,056 MG

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