MARINADE vs DRESSING AND MARINADES

Nutrition comparison per 100 g serving

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DRESSING AND MARINADES wins in 6 out of 11 nutrient categories

MARINADE: 2 vs DRESSING AND MARINADES: 6 (3 ties)

Overview

Nutrient	MARINADE	DRESSING AND MARINADES	Winner
Calories	67 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	13.3 g
Fat	5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINADE	DRESSING AND MARINADES	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG
Vitamin K (phylloquinone)	0 UG	106.7 UG

Mineral	MARINADE	DRESSING AND MARINADES
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	333 MG	283 MG

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